Sweet Passion Fruit
This fruit is considered as the best of passion fruits. Huila, Nariño, Cundinamarca, Antioquia and Valle del Cauca are the five departments with greater areas of harvest and production of this delicious fruit. Its appearance and exquisite flavor have led it to be part of the premium international markets.
It is a very useful diuretic for kidney stones and the control of restlessness of the urinary and intestinal systems. It purifies the blood, the consumption of it is recommended for the stabilization of the nerves, since it works as a sedative or natural tranquilizer. Its juice is used as a digestive stimulant.
Sweet passion fruit is an excellent source of potassium, calcium, phosphorous, iron and fiber. Helps provide essential vitamins for the body like Vitamin B1, B2, C and Provitamin.
The most common way to consume this fruit is raw and fresh. However, it is useful for preparing different tipes of desserts such as Granadilla mousse. It is also used in jams, smoothies and salads.